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    Osso bucco

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    Serves: 4 Preparation time: 15 minutes Cooking time: 150 minutes Ingredients 6-8 (3cm thick) pieces osso bucco 1 small onion, finely diced 1 small carrot, finely diced 2 small sticks celery, finely diced 1 tbsp plain flour 2 cups beef stock 1 bay leaf (optional) ½ cup white wine...
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    Good idea

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    Some of our customers are using their own cool-boxes . Leaving them outside & we are put the order & ice in them. Saves you having to be at home- good thinking !!
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    Beef Pot Stickers

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    Serves: 4 Preparation time: 20 minutes Cooking time: 15 minutes Ingredients 250 g beef mince ¼ cup fresh breadcrumbs 3 spring onions, finely chopped 2 tsp finely grated ginger 1 tsp sesame oil 2 tsp oyster sauce 35 Gow Chee Pastry (white, 8cm round) Method 1. Combine beef, breadcrumbs,...
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    Easter

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    We will be not be delivering on Good Friday or Easter Monday Have a safe and happy holiday- Steven, Vicki & Jonathan
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    Nutrition Facts

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    Red meat contains very high quantities of iron, when compared with plant origin foods. It is loaded with high quality protein and contains all the essential amino acids that the body requires. And the phosphorus content present in meat gets much more easily absorbed than that present in cereals...
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    Traditional beef meatballs

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    Serves: Preparation time: 10 minutes Cooking time: 15 minutes Ingredients 600 g lean beef mince 1/3 cup water 2 slices thick bread, torn grated rind and juice of 1 lemon 1 cup risoni, cooked 1 tbsp olive oil 1 small onion, finely chopped 2 punnets cherry tomatoes, halved 150...
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    A deliciously good meatloaf

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    Serves: 4 Preparation time: 15 minutes Cooking time: 8 minutes Ingredients: 1 kg beef mince 2 slices white bread, (toast thickness),crusts removed 1 cup milk 1 onion, finely chopped 2 tsp oil ¾ cup chopped flat-leaf parsley GLAZE 1/2 cup tomato sauce 1/3 cup balsamic vinegar 1/3 cup Worcestershire...
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